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1494 ♥ / May 25, 2012
gettingtomygoalweightby2012: Motivation to get you going!
2046 ♥ / April 11, 2012
get vs angels’ workouts HERE (LOADS OF) WORKOUTS  Diet Health: Worlds Fastest Workout Video Britney Spears Abs Kim Kardashian Butt Britney Spears’ Workout Carrie Underwood’s Sculpted Legs Victoria’s Secret Candice Swanepoel’s Workout Doutzen Kroe’s Workout Erin Heatherton’s Workout Lindsay Ellington’s Leg Workout Miranda Kerr’s Workout Selita’s Workout P1 & P2 BODY ROCK Cardio Exercise Get Hot Cardio Kiss My Tight Booty Feel The Burn Tight, Toned, Trim BRAZIL BUTT LIFT: Brazil Butt Lift Disk 1 Brazil Butt Lift Disk 2 Brazil Butt Lift Disk 3 INSANITY Fit Test Plyometric Cardio Circuit Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Recovery Insane Abs Max Interval Sports Training Upper Body Weight Training Jillian Michaels30 Day Shred: Level 1Level 2Level 3 Ripped in 30: Week 1Week 2Week 3Week 4 6 Week 6 Pack: Level 1 Level 2Banish Fat Boost MetabolismNo More Trouble ZonesYoga Meltdown Carmen Electra: Aerobic Striptease Fit to Strip In the Bedroom The Biggest Loser: Biggest Loser 30 Day Jump Start Workout Biggest Loser Cardio Max Workout Biggest Loser Weight Loss Yoga Biggest Loser Boot Camp Workout Turbo Jam: T3 - Totally Tubular Turbo Cardio Party Mix 1 Cardio Party Mix 2 Cardio Party Mix 3 Fat Blaster Turbo Jam: Sculpt Turbo Jam: Ab Jam Turbo Jam: Punch and Kick Turbo Jam: Kicking Core Turbo Jam: 20 min workout Turbo Jam: 3T  Turbo Jam: Learn Burn P90X: Chest and Back/Ab Ripper X Plyometrics Legs and Back Yoga X Cardio X Kenpo X Shoulders and Arms Core Synergetics Stretch X Chest, Shoulder, and Triceps Back and Biceps Tone It Up: Bikini Abs & Thighs Sandcastle Workout Bikini Blast Circuit Workout Bikini Beach Bum Workout POP Pilates: Intense Ab Workout Saddlebag Shaver Tricep Toner Butt Blaster New Body Make Over Back Attack Inner Thighs and Calves Inner Thigh Insanity Stretching for Flexibility Summer Slim Down pt 1 Summer Slim Down pt 2 Arm Attack Lower Belly Pooch Attack Thighs, Core, and Shoulders Legs and Thighs Beginners Total Body Crazy Core Workout Serious Standing for Legs, Butt, Obliques Love Handles Exterminator Obliques Ultimate You’ve Got Abs Challenge! Flat Abs Challenge 3 Minute Ab Challenge Slimming Inner Thighs & Calves Standing Pilates for Legs, Butt & Obliques Super Butt Workout Yoga Dashama Sun Salutations video Dashama Sun Salutations 2 video Dashama Hip Stretches Tara Stiles Bend It Like Tara video sadienardini 40 minute yoga weight loss videos  Part 1, Part 2, Part 3, Part 4 exercisetv.tv Yoga Fitness Plus 45 minute video exercisetv.tv Beginner Yoga 20 minute video exercisetv.tv Yoga Sculpt 30 minute video  exercisetv.tv Yoga Fitness Fusion 45 minute video Yogis Anonymous Hurts So Good Power Yoga 95 minute video Yogis Anonymous Blissed Flow Yoga 90 minute Power Yoga Total Body - With Rodney Yee Hatha Vinyasa Yoga - With Master Ashish Basic Yoga Workout for Dummies - With Sara Ivanhoe No Equipment Home Workout RUNNING: Couch to 5K Post Running Stretch video from FlexibleWarriorYoga Zumba Workout Videos: Zumba Power Zumba Cardio Party Zumba Basic Zumba Sculpt and Tone Zumba Advanced Zumba Cardio Party Zumba Toning Hip Hop Abs With Shaun T: Hip Hob Abs: Learn To Dance Hip Hop Abs: Ab Sculpt Hip Hop Abs: Total Body Burn Hip Hop Abs: Fat Burning Cardio Hip Hop Abs: Hips, Buns, and Thighs The Firm Video Workouts: 1. Target Toning  2. Total Body Toner 3. Cardio Dance Express 4. Power Half Hour 5. Calorie Explosion 6. Hardcore Fusion 7. Boot Camp 8. Hi Def Sculpt Power 90 Videos: Sweat 1-2 Sweat 3-4 Ab Ripper 100 and Sculpt 1-2 Sculpt 3-4 Ab Ripper 100
36292 ♥ / March 13, 2012
girlgrowingsmall: :)
8424 ♥ / March 13, 2012
whatsiny0urcup: we’re the girls your girlfriends don’t know about ;)
5 ♥ / March 12, 2012
deep-wide-ocean: yuuummmm
196 ♥ / February 10, 2012
calidaisy: yumyum
9443 ♥ / February 10, 2012
thinginger: inspiring.
552 ♥ / January 29, 2012
1370 ♥ / January 29, 2012
tonedandfitforlife: 30 day shred - before and after! I did Jillian Michael’s 30 day shred for 30 days, taking one or two days off to rest. I did not combine it with any other exercises because it included strength training and cardio. I ate healthy (even took a few days off!) and never denied myself food if I was hungry. I feel like I’m in the best shape of my life! What could you do in 30 days the healthy way? Wow, so great!!! Started the 30 day shred today, so this is really inspiring and encouraging!! :) Hoping to have a before and after like that as well!
1739 ♥ / January 26, 2012
1487 ♥ / January 26, 2012
67 ♥ / January 26, 2012
fight-for-it-until-you-get-it: RECIPE:Minutes to Prepare: 10 Minutes to Cook: 25 Number of Servings: 16 Ingredients Olive Oil Spray for pan2/3 cup mild honey (preferably organic)1/3 cup natural, unsweetened cocoa powder1/2 cup white, whole wheat flour1/4 tsp aluminum free baking powder1/4 tsp baking soda1/2 cup unsweetened applesauce2 TBSP olive oil1 large egg, at room temp3/4 tsp pure vanilla extract Directions Makes 16 (2”) browniesPreheat oven to 350. Spray 8 inch square pan with olive oil. Set aside.Place the honey in a large glass measuring cup, Microwave on high power until the honey is runny and just bubbling, 45 to 60 seconds. Add the cocoa and stir with a fork until well combined. Let cool to room temperature.In a small bowl, place the flour, baking powder, baking soda and salt. Whisk until well combined.In a large bowl, combine the applesauce, oil, egg, and vanilla. Whisk together until well blended. Add the honey-cocoa mixture and whisk until smooth. Add the flour mixture to the liquid mixture and stir until no traces of flour remain. Scrape the batter into the prepared pan.Bake until the surface looks dry around the edges of the pan and a toothpick inserted in the center comes out with moist crumbs clinging to it, about 25 min. Do not overbake. Place the plan on a cooling rack and let cool completely before slicing into 16 squares. (Store the brownies in an airtight container at room temp for up to 3 days.)Number of Servings: 16I Just made these, they are amazing and you honestly can’t tell the difference. YUMYUM! Thats how mine turned out on the right :D:D
3534 ♥ / January 26, 2012
260 ♥ / January 26, 2012
36425 ♥ / January 26, 2012
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